Chair Yoga with Melissa Ross

This class is great for all levels, but especially for those with difficulty getting up and off the floor. Hastings Library. $7 per class as a drop-in or $50 for...

Yinyasa Yoga with Melissa Ross

Yinyasa yoga brings the breaath and asana together in a beautiful yogic flow. Hastings Library. $7 per class as a drop-in or $50 for the 10-week series. Email Jennifer.madden@trenthills.ca to...