Chair Yoga with Melissa Ross

This class is great for all levels, but especially for those with difficulty getting up and off the floor. Hastings Library. Drop-ins welcome, $7 per class. Email Jennifer.madden@trenthills.ca to register.

Vinyasa Yoga with Melissa Ross

Vinyasa yoga brings the breath and asana together in a beautiful yogic flow. Hastings Library. Drop-ins welcome, $7 per class. Email jennifer.madden@trenthills.ca to register.