Chair Yoga with Melissa Ross
This class is great for all levels, but especially for those with difficulty getting up and off the floor. Hastings Library. $40 for 8 weeks (or $7 per class drop-in)....
This class is great for all levels, but especially for those with difficulty getting up and off the floor. Hastings Library. $40 for 8 weeks (or $7 per class drop-in)....
Vinyasa yoga brings the breath and asana together in a beautiful yogic flow. Hastings Library. $40 for 8 weeks (or $7 per class drop-in). Email jennifer.madden@trenthills.ca to register.
Join this supportive group for monthly meetings in Hastings - meet with other writers for writing feedback and support. Poetry and prose writers welcome! Email jennifer.madden@trenthills.ca for more information.