Chair Yoga with Melissa Ross
This class is great for all levels, but especially for those with difficulty getting up and off the floor. Hastings Library. New 6-week session starts November 6 for $30 (or...
3 events found.
Hastings Events
Vinyasa Yoga with Melissa Ross
Vinyasa yoga brings the breath and asana together in a beautiful yogic flow. Hastings Library. New 6-week session starts November 6 for $30 (or $7 per class drop-in). Email jennifer.madden@trenthills.ca...
Sound Bath
Join Maryut of Celeste Sound and let the soothing sounds quiet your mind and bring you into a deep state of relaxation. Hastings Branch. Cost: $20. Register at jennifer.madden@trenthills.ca