Chair Yoga with Melissa Ross
This class is great for all levels, but especially for those with difficulty getting up and off the floor. Hastings Library. $7 per class drop-in. Email Jennifer.madden@trenthills.ca to register.
3 events found.
Hastings Events
Vinyasa Yoga with Melissa Ross
Vinyasa yoga brings the breath and asana together in a beautiful yogic flow. Hastings Library. $7 per class drop-in. Email jennifer.madden@trenthills.ca to register.
Yoga Nidra & Reiki Healing
An evening of guided mediation and reiki with Melissa Ross and Kelsey Watts. Hastings Library. $35. Email jennifer.madden@trenthills.ca to register.