Chair Yoga with Melissa Ross
This class is great for all levels, but especially for those with difficulty getting up and off the floor. Hastings Library. $7 per class drop-in. Email Jennifer.madden@trenthills.ca to register.
This class is great for all levels, but especially for those with difficulty getting up and off the floor. Hastings Library. $7 per class drop-in. Email Jennifer.madden@trenthills.ca to register.
Vinyasa yoga brings the breath and asana together in a beautiful yogic flow. Hastings Library. $7 per class drop-in. Email jennifer.madden@trenthills.ca to register.
Join us in Hastings for snacks crafts, stories, and more - with a differnt theme each week: Mining and Earth Science, Valentine's Day, Dance Party, and City Building. Ages 5-10....
Join us in Hastings for an evening of guided meditation and reiki with Melissa Ross and Kelosey Watts focosed on the heart chakra. Cost: $35. Email Jennifer.madden@trenthills.ca to register