Yoga Fit with Melissa Ross
A blend of yoga and circuit training, this class combines cardio, weights, core, balance, and stretching for a quick effective workout for a fitness levels. Hastings Library. 6 weeks for...
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A blend of yoga and circuit training, this class combines cardio, weights, core, balance, and stretching for a quick effective workout for a fitness levels. Hastings Library. 6 weeks for...