Chair Yoga with Melissa Ross
Chair yoga is gentle form of yoga that's done while seated or using a chair for balance. Hastings Library. 6 weeks for $30 or $7 per class drop-in. Email Jennifer.madden@trenthills.ca...
Chair yoga is gentle form of yoga that's done while seated or using a chair for balance. Hastings Library. 6 weeks for $30 or $7 per class drop-in. Email Jennifer.madden@trenthills.ca...
Vinyasa yoga brings the breath and asana together in a beautiful yogic flow. Build strength, increase your range of motion and settle your mind during this class. Hastings Library. 6...
The book club with a differnce! Instead of all reading the same book, we read different books on the same topic. This month's topic: WILD. Hastings Library. Email jennifer.madden@trenthills.ca for...