Chair Yoga with Melissa Ross
Chair yoga is gentle form of yoga that's done while seated or using a chair for balance. Hastings Library. 7 classes for $35 starting May 7. Email Jennifer.madden@trenthills.ca for more...
Chair yoga is gentle form of yoga that's done while seated or using a chair for balance. Hastings Library. 7 classes for $35 starting May 7. Email Jennifer.madden@trenthills.ca for more...
Vinyasa yoga brings the breath and asana together in a beautiful yogic flow. Build strength, increase your range of motion and settle your mind during this class. Hastings Library. 7...