Chair Yoga with Melissa Ross
Chair yoga is gentle form of yoga that's done while seated or using a chair for balance. Hastings Library. 7 classes for $35 starting May 7. Email Jennifer.madden@trenthills.ca for more...
Chair yoga is gentle form of yoga that's done while seated or using a chair for balance. Hastings Library. 7 classes for $35 starting May 7. Email Jennifer.madden@trenthills.ca for more...
Vinyasa yoga brings the breath and asana together in a beautiful yogic flow. Build strength, increase your range of motion and settle your mind during this class. Hastings Library. 7...
Join Maryut of Celeste Sound and let the soothing sounds quiet your mind and bring you into a deep state of relaxation. Hastings Branch. Cost: $20. Email jennifer.madden@trenthills.ca to register.