Chair Yoga with Melissa Ross
Chair yoga is gentle form of yoga that's done while seated or using a chair for balance. Hastings Library. 7 classes for $35 starting May 7. Email Jennifer.madden@trenthills.ca for more...
Chair yoga is gentle form of yoga that's done while seated or using a chair for balance. Hastings Library. 7 classes for $35 starting May 7. Email Jennifer.madden@trenthills.ca for more...
Vinyasa yoga brings the breath and asana together in a beautiful yogic flow. Build strength, increase your range of motion and settle your mind during this class. Hastings Library. 7...
Meet with other writers for writing feedback and support. Poetry and prose writers welcome! Register at jennifer.madden@trenthills.ca