Chair Yoga with Melissa Ross
Chair yoga is gentle form of yoga that's done while seated or using a chair for balance. Hastings Library. Drop in: $7 per class. Email Jennifer.madden@trenthills.ca for more information.
Chair yoga is gentle form of yoga that's done while seated or using a chair for balance. Hastings Library. Drop in: $7 per class. Email Jennifer.madden@trenthills.ca for more information.
Vinyasa yoga brings the breath and asana together in a beautiful yogic flow. Build strength, increase your range of motion and settle your mind during this class. Hastings Library. Drop...
Join Maryut of Celeste Sound and let the soothing sounds quiet your mind and bring you into a deep state of relaxation. Hastings Branch. Cost: $20. Email jennifer.madden@trenthills.ca to register.
Meet with other writers for writing feedback and support. Poetry and prose writers welcome! Register at jennifer.madden@trenthills.ca