Community Care Chair Exercises
Hastings Library. Free of charge. Must be 65+. To register email wellness@commcare.ca
Hastings Library. Free of charge. Must be 65+. To register email wellness@commcare.ca
Join Maryut of Celeste Sound and let the soothing sounds quiet your mind and bring you into a deep state of relaxation. Hastings Branch. Cost: $20. Email jennifer.madden@trenthills.ca to register.